Health benefits of green tea in the couscous grains whole yummy-easy recipes easy recipes

Long many health benefits associated with drinking green tea. These include risk weakening of heart disease, stroke and cancer. Green tea has been revised to increase your metabolism, which in turn helps to burn more calories.

There are many reasons and it is clear that drinking green tea. There are other ways to get health benefits other than just drinking it. Cooking with green tea is another way to get health benefits to offer this ancient beverage. Try this lovely recipe combines green tea, vegetables and whole grains in a single dish and healthy appetite.

Components of the two main dish servings or 4 side dish servings

1 tablespoon coconut oil India

1 small torn from sweet potato

1/2 medium onion, finely diced

1 rib celery, sliced thin

2 cloves garlic, minced

Spoon yellow curry powder

1/8 teaspoon cayenne pepper

1/2 cup of whole wheat couscous

1/4 cup golden raisins

1/2 cup of hot chicken stock (homemade is best)

1/2 cup green tea ready hot (follow suppliers your tea brewing instructions)

1/4 cup of pistachios, chopped

1/4 cup of chopped Chinese chives

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Heat coconut oil in a heavy skillet botomid India on medium heat. Add shredded potatoes and onions. Cook until softened, about 5 minutes. Add garlic and yellow curry powder and cayenne pepper. Continue to cook for one minute.

Large heat transfer to a bowl and add raisins Golden Guide and whole wheat couscous chicken stock green tea. Stir until combined well, then cover tightly with plastic wrap. Let sit at room temperature for 10 minutes.

Disclosure, and gently fluff couscous with a fork. Transfer to serving plates. Top with chopped pistachios and chives.

Tips and suggestions

Make vegetarian couscous using vegetable stock instead of chicken stock.

For hiarter, add chicken dish cooked beef, tofu or shrimp.

It is important for bad elements always bad food while great ingredients combined with proper technique can produce outstanding food. Choose your ingredients wisely. When to drink or eat anything for health benefits, it doesn't make sense to choose product loaded with pesticides and synthetic fertilizers. Choose instead of natural and organic ingredients whenever possible. Will your health and your taste buds thank you!

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